Well-being

We all want to live happy lives with few worries and feeling calm and upbeat most of the time. But life is full of challenges and difficulties with mental health are common and affect many people at different stages of life. For some, these are brief episodes of difficulty while others can experience ongoing difficulties with their mental health for prolonged periods.

Apprentices, will be supported with their wellbeing and welfare

throughout their apprenticeship and career. 

Yasser Mahmood 

Mental Health First Aider

Learning Coach 

Together Training

Yasser.Mahmood@Togethertraining.co.uk

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Woman Studying

Supporting Our Apprentices To Thrive Through The Crisis

Mindset and resilience: cultivating a positive, growth-orientated mindset

Hands on Deck

Managing Stress & Thriving Under Pressure

Planters

Physical Wellbeing: Simple Self-Care Strategies

Business Coffee Meeting

50 AMAZING APPRENTICESHIPS SUPPORT ACTIVITIES

 Young Woman Contemplating

Managing Stress

 

A Supportive Hug
Nurse
Women Practicing Yoga Outdoor

How to look after you mental health

 

Health Shake

Reduce Stress

 

Image by Glen Carrie

Exercises 

 

Supportive Friend

Mental Health at work

 

Greek Paradise

Sleep better

 

Doctor Office

Later life

 

Filling Out Prescriptions